inspiration · life · self-actualization

You’re an irregular person

You love your phone, right? You know that feeling of being outside your home and realizing you forgot your phone? It’s a terrible feeling that is also rooted in how we view ourselves. Sure, maybe you’re busy and really need to answer that email or text. Maybe your boss will be calling you. Saying “I… Continue reading You’re an irregular person

changes · goals · health · inspiration · life

Check yourself before you wreck yourself (daily)

I’m checking my progress to see if I’m doing alright and what I’m finding is that I’m doing ok. Physically and mentally? Those are both different checks that I’m not doing regularly. I could definitely be doing a better job of making sure that I am doing well. I could give a list of reasons… Continue reading Check yourself before you wreck yourself (daily)